Stephanie's Paleo success story

I toyed around with Paleo-esque ways for the first two months of the year, but it wasn't until March that I completely cut out things such as dried fruit (which still contain sugar) and let go of my passion for nuts, as I really wanted to benefit most from the Paleo diet for fat loss. As soon as I cut out gluten, dairy and legumes it was incredible how quickly my situation changed. Definitely the first two weeks were hard but the drive of knowing you are doing something great for your health is what kept me going. I was making a choice to be my best. What initially started out to be a 30-day challenge, was soon after extended, and I haven't turned back since.

Paleo Works